Sergio's Special (482cal)
We pride ourselves in our effort to be as transparent as possible. The organic percentage shows the guaranteed minimum organic-ness of our foods. While we strive to be organic all of the time, the market for organic food is still small and prices vary widely week over week. As a founding member of the Organic Restaurant Cooperative, we work hard to ensure a consistent market environment that affords us to be organic 95+ percent of the time with all foods we offer. Please email us with any questions.
Description:
French Madrange ham and Swiss Gruyère cheese with avocado, sliced jalapeños and a tasty mango chutney on organic bretzel baguette
All of our Über sandwiches are served on organic bread with your choice of healthier complimentary sides; tamari roasted almonds, roasted soy nuts, roasted vegetables or house chips (sea salt + black pepper). GLUTEN-FREE? We offer all of our sandwiches on gluten-free bread, simply talk to our team and we will be happy to accommodate you with our gluten-free options.
Nutrition facts:
We like the nutritional value of our lunch and breakfast sandwiches, and we hope you like it too, particularly when compared to our competition. We are lower where it counts; sodium, fat, saturated fat, cholesterol and higher where it needs to be; calcium, vitamin A and C, iron and dietary fiber. We work hard to ensure that we deliver on our promise of better nutrition on the go and attribute it directly to organic, unprocessed and whole grain focused ingredients.
Nutritional data is provided by NutriBase™ 7. The percentages are based on a 2000 calorie per day diet. For more detailed information about nutrition please consult the following web-sites: www.mypyramid.gov for any food pyramid questions, www.fda.gov to learn about nutritional information, or email us with any questions.
| Serving size | 1 Sandwich (231g) |
| Calories | 482 |
| Calories from fat | 150 |
| Total fat | 17g (26%) |
| Polyunsaturated Fat | g (%) |
| Monounsaturated Fat | g (%) |
| Saturated Fat | 8g (39%) |
| Trans fat | 0g |
| Cholesterol | 62mg (21%) |
| Sodium | 1070mg (45%) |
| Total carbs | 62g (21%) |
| Dietary fiber | 5g (20%) |
| Sugar | 7g |
| Protein | 20g |
| Vitamin A | (10%) |
| Vitamin C | (8%) |
| Calcium | (20%) |
| Iron | (2%) |
